The Borealis Experience

Ep. 34 Peace, Patience, Intimacy are lost if we don't learn to manage stress [selfc-care]


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When life gets stressful

What’s the first thing that goes out the window ?

1.patience ?

2.peace ?

3.passion / intimacy ?

Or all of the above ?

When you choose your partner it's incredibly important to find out how you deal with stress but also how the other person deals with stress. Stress is part of life there is no way around it but how you deal with it, your attitude, your problem solving skills, your patience, you communication skills is a 100% your responsibility.

Learn how to be more stress resilient during 1-on-1 coaching and increase your toolset for a more smoothly running life and more stress resilient relationships and connections in your life.

#stressmanagement

#lifecoach

#mentalhealth

#relationshipadvice





With much love

A.


This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


Learn more at

www.auroraeggertcoaching.com


Free yourself from the ongoing destructive inner chatter.

Discover who you are without all this clutter in your mind.






Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.


with love and much respect

Aurora




If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



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https://the-borealis-experience.captivate.fm 




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The Borealis ExperienceBy Aurora Eggert

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