Casey and I sat down with Crossfit Games athlete @peteshaw4  competitor who ranked as the 29th FITTEST MAN IN THE WORLD in 2020.  

Pete is the co-owner of @crossfitncr and has  used his platform to become a leading advocate for community style gyms, preaching fitness for the prevention of  illness, therefore should be considered an integral part of the fight vs COVID 19.  

We couldn't agree more!   

Pete also speaks about training for the games, and how he is balancing business, his sport and his family.    

This episode was a ton of fun and inspirational!  

Give it a listen, the passion in his voice will make you want to get up and get after a workout!   

 #domore #bemore #strength #crossift #training #leadership

@thegaragegym_ 

@caseytw14  

website tango1.ca 

email [email protected]  

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