My guest has been a Physical Therapist for 21 years, and she's done a little bit of everything, but Katy Rush decided to be a Pelvic Floor Therapist 16 years ago because she realized how underserved this part, our inner core, really was and how much it effects other areas of people's lives and health when something is off kilter. Did you know it takes a woman an average of 8 years to get to the point where she sees a pelvic floor therapist for her issues? This is why I'm having 2 on in a month's time because this issue is so important. And gentlemen, don't turn this episode off just because I'm talking to a pelvic PT, we talk about things you really need to learn about too! Men need to know about periods. You could learn something that helps you support the ladies in your life.

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Katy's website is theperfectpelvis.com