Bro'in Up

Ep 34: The Performance Institute Experience


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After spending the week in Vegas, the Solecki Bro's talk through their experience at the the UFC Performance Institute (PI) where Joe went through a series of athletic and performance tests with the UFC PI staff.   Some of these tests included nutritionist, strength and conditioning assessment, Physical Therapy consult, sports science and kinesiology consult, and VO2 Max testing.  The guys talk about their encounters with weird Uber drivers and the night life of the Vegas Strip as well as their time spent in NJ to end the trip at Hassett's Jiu-Jitsu for a seminar and training.  

Steve and Joe are joined by Joe's training partner, former corner man, and great friend Ali Elreda who joined the guys for some Brazilian Jiu-Jitsu training to end the week.  

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Bro'in UpBy The Solecki Bro's