The Brother's return via skype to catch up after the past several weeks.  The guys talk Joe's new found COVID immunity, Willy Wonka and the chocolate factory,  continued changes due to the pandemic and everything in between.

Follow Bro'in Up on Instagram: https://www.instagram.com/bro.in_up_podcast/

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Brian Maloney from BriWeekly Podcast is back to join Steve for another movie review.  Check out the new Borat sequel available on Prime Video and then check out our hot take on the movie!

Follow Briweekly Podcast:  https://www.instagram.com/briweeklypodcast/

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Halloween Movie Review! Steve and Brian Maloney from "Briweekly" Podcast are back to review the newest Adam Sandler Netflix movie entitled, Hubie Halloween.   Joining the rank of top 5 Netflix movies for longest consecutive days Ranked #1 , however the guys have a different opinion.  Listen to Steve and Brian recap the film while adding in their own twists and interpretations.

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On this very special episode Steve is joined by his best friend since 2nd grade, Joe McCormick.  Joe has lost 50lbs Over the course of the past several months by significantly changing  his lifestyle (exercise, diet, and mental health) and working towards becoming a healthier individual.  Joe talks about the motivating factors of his changes, the ups and downs of fad dieting, and how he was able to develop a plan that he enjoys and has created a positive environment for himself.   Joe talks about both the physical and mental benefits of changing his lifestyle and discusses his plans on how to continue his health and wellness journey in the future.

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The Solecki Bro's are back to discuss the new addition to the family.  Steve re-caps some much needed R&R time outdoors, Joe talks recounts the birth of his new baby, and the guys realize the similarities of their upbringing to the teachings of Cobra-Kai. 


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The Solecki Bro's are back to discuss Joe's second fight and win in the UFC.  You'll get to hear all about Joe's mindset coming off of an extended 22 week fight camp as well as his experience at the UFC Apex with increased rules and regulations this time around. 

Follow Bro'in Up on Instagram: https://www.instagram.com/bro.in_up_podcast/

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Steve sits down for a brief recap of Joe's second win making him 2-0 in the UFC.  Steve also reflects on some important life lessons learned after watching his brother's fight.  Stay tuned for Joe's recap as the Brothers reunite on the next episode to come later this week.


Follow Bro'in Up on Instagram: https://www.instagram.com/bro.in_up_podcast/

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All aboard the nostalgia train!  Steve's joined by Brian Maloney from Please Forgive This to review a childhood 90's classic The Mighty Ducks. We took this one out in the elements and wouldn't let anything stop us from recored.  When the it's 95 degrees outside while recording your podcast, and the ducks literally poop on you, and the dogs are barking....Ducks Fly Together!!!

Follow Bro'in Up on Instagram: https://www.instagram.com/bro.in_up_podcast/

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Matthew Speak is a musician from South Jersey.  We talk all things music from his role in bands, both past and present; playing guitar, and taking vocal lessons as he continues to perform with his Cover band and branches out into some solo work.  Matt has also lost 100lbs ( no that is not a typo) and he shares his experience in seeking a more healthy lifestyle and how that has helped his music and overall quality of life.

See Matt Speak play: https://youtu.be/W5b6ak0q8JA

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Zach Goldstein is a former Professional Cheerleader, cheering at the highest levels at University of Delaware, with experience cheering for the NBA, the Philly Soul, and several other premier leagues.  Zach tells of his path into professional cheerleading.  Steve learns of Zach's time in the peace corp and is surprised to learn of a life changing experience which Zach shares that ultimately change his entire mindset and life path.  After Serving in the Peace Corp, Zach became a Doctor of Physical Therapy weeks before the COVID-19 pandemic which has lead Zach to start his own practice.


For information on Dr. Zach Goldstein's Physical Therapy Practice:
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