Today's episode is all about a mindset shift that helped me find joy in my healthy habits and disciplines. Instead of viewing health and nourishing choices as a dread, let's embrace the concept of stewardship to help us make choices that honor the body that God has given us! We don't strive for perfection around here, but we can ask God to enter into our health goals with us and give us the strength to steward what HE has given us well! 

Other helpful links!

Book a one-time strategy call with me HERE

2 week Nourished and Free kickstart guide HERE

Apply for high level 1:1 coaching HERE

Follow on IG HERE

Join the free Facebook community HERE