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Improve your mental and emotional wellbeing for a successful year in 2026: https://calendar.app.google/KvdJNAYuPjstYaWGA
Why do we set the same New Year's resolutions every year, only to fall off by February?
In this episode, I sit down with habit coach Peter Meglis to explore the real reason most resolutions fail, and it's not what you think.
We break down the self-betrayal cycle that keeps high achievers stuck, and reveal the counterintuitive approach that actually creates lasting change: taking the pressure off yourself. If you're tired of forcing yourself to do things you "should" do, this conversation will shift how you think about goals, habits, and 2026.Connect with me on Instagram and YouTube:
https://www.instagram.com/joelryanr/
https://www.youtube.com/@FoundermentalHQ
Connect with Peter on Instagram and YouTube
https://www.instagram.com/petermeglis/
https://www.youtube.com/@petermeglis
By Joel RickardImprove your mental and emotional wellbeing for a successful year in 2026: https://calendar.app.google/KvdJNAYuPjstYaWGA
Why do we set the same New Year's resolutions every year, only to fall off by February?
In this episode, I sit down with habit coach Peter Meglis to explore the real reason most resolutions fail, and it's not what you think.
We break down the self-betrayal cycle that keeps high achievers stuck, and reveal the counterintuitive approach that actually creates lasting change: taking the pressure off yourself. If you're tired of forcing yourself to do things you "should" do, this conversation will shift how you think about goals, habits, and 2026.Connect with me on Instagram and YouTube:
https://www.instagram.com/joelryanr/
https://www.youtube.com/@FoundermentalHQ
Connect with Peter on Instagram and YouTube
https://www.instagram.com/petermeglis/
https://www.youtube.com/@petermeglis