Happy Christmas Eve!! During this holiday season I know that it can often feel challenging to stay in the energy of healing and wholeness when faced with being around people who trigger those old patterns and beliefs. In this episode I am sharing three practical tips to help you stay centred and in your power throughout this season. Wishing you a very happy holidays, and a very Merry Christmas!

Join Me For A New Year's Reiki Blessing - December 31st at 11 am EST.

Connect With Andrea: @andreacrispcoach + @the.couragecast

www.andreacrisp.ca

Original Music And Production By Stephen Crilly