As 2024 comes to a close, host Beccy Freeman reflects on the lessons, challenges, and joys of the past year. From launching Blossoming Beyond to embracing adaptability and setting boundaries, Beccy shares personal stories and insights that highlight the power of experimentation, growth, and community. This episode is both an invitation and a permission slip for you to pause, reflect, and celebrate your own progress—big or small. Beccy explores the importance of wellness, mindset, and meaning as pillars of personal growth, encouraging you to create space for joy, purpose, and alignment in their lives.

Stick around to hear about an exciting new offering launching in January: the Luminous Sacred Women’s Circle, a transformative space to set intentions and manifest dreams for 2025.

Key Takeaways:

Why Adaptability Is the Secret to Resilience and Personal Growth

• Learn how embracing flexibility and reframing challenges can help you realign with your purpose.

How Boundaries Are a Form of Self-Care and Connection

• Explore why saying no is essential for protecting your energy and showing up authentically.

What Experimentation Can Teach You About Growth and Success

• Discover why trying new things—even when outcomes are uncertain—is vital for clarity and transformation.

Why Wellness, Mindset, and Meaning Are the Foundations of a Fulfilling Life

• Dive into Beccy’s framework for creating balance and purpose in the year ahead.

Resources Mentioned

• Episode 32: Maintaining Boundaries During the Holidays – Practical tips for holding boundaries while embracing the season’s joy.
• Join the Luminous Sacred Women’s Circle – Launching in January, this space is for women to connect, reflect, and set intentions under the New Moon. Stay tuned for details on Beccy’s website.

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.