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EP: #35 Are you Recovering? Special Guest's- The Recovery Room Team
Pumped for ya'll to dive into this episode! I had the opportunity to sit down with The Owners of "The Recovery Room" and discuss what this "NEW AGE" (Or is it so new?) idea of recovering!
We Covered a wide variety of topics from; business, how The Recovery Came to be, marketing and all of the awesome tools they are assisting their clients with for their recovery needs! See about the episode below!
3:00 Intro - Recovery Room
5:25 What is Normatec?
9:00 Do Your Own Research
9:30 You Can Fix Most Issues w/ Nutrition
11:15 Creating A Comfortable Environment
12:30 Intro to Cryotherapy - What Is It?
16:40 Local Cryo and Uses
18:00 Importance Of Getting Loose Pre-Workout
22:30 Waking Up And Loving Your “Job”
27:45 Importance Of Good Intentions
33:30 Placing People In The Right Position In Business
37:00 The Amazing Ones Are Never Normal
41:00 Importance Of Humility And Open-mindedness
44:20 Let People Be Themselves
48:55 Mission Above The Money
52:00 What Motivated The Start Up Of ABY Wellness / Recovery Room
1:01:00 John’s Role In The Recovery Room
1:04:00 Detail In Planning
1:11:00 Learning To Connect And Work With People
1:16:00 Wrap Up
If you liked this podcast leave us a review and a rating!
Your Friend, Zach
My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL
Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/
Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/
Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol
Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/
Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/
And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message
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By Zach HomolPumped for ya'll to dive into this episode! I had the opportunity to sit down with The Owners of "The Recovery Room" and discuss what this "NEW AGE" (Or is it so new?) idea of recovering!
We Covered a wide variety of topics from; business, how The Recovery Came to be, marketing and all of the awesome tools they are assisting their clients with for their recovery needs! See about the episode below!
3:00 Intro - Recovery Room
5:25 What is Normatec?
9:00 Do Your Own Research
9:30 You Can Fix Most Issues w/ Nutrition
11:15 Creating A Comfortable Environment
12:30 Intro to Cryotherapy - What Is It?
16:40 Local Cryo and Uses
18:00 Importance Of Getting Loose Pre-Workout
22:30 Waking Up And Loving Your “Job”
27:45 Importance Of Good Intentions
33:30 Placing People In The Right Position In Business
37:00 The Amazing Ones Are Never Normal
41:00 Importance Of Humility And Open-mindedness
44:20 Let People Be Themselves
48:55 Mission Above The Money
52:00 What Motivated The Start Up Of ABY Wellness / Recovery Room
1:01:00 John’s Role In The Recovery Room
1:04:00 Detail In Planning
1:11:00 Learning To Connect And Work With People
1:16:00 Wrap Up
If you liked this podcast leave us a review and a rating!
Your Friend, Zach
My best tips & tactics for peak performance hit my weekly email list FIRST. Sign up here: http://eepurl.com/c_wJuL
Get the Iron Valley Barbell Resistance Bands: https://ironvalleybarbell.net/product/the-complete-band-set/
Subscribe to The Zach Homol Show Podcast! https://thezachhomolshow.com/
Follow me on Twitter for encouragement and to gain strength, agility and speed! https://twitter.com/ZachHomol
Find top notch instructional videos on my Instagram account: https://www.instagram.com/zachhomol/
Download the free guide to fix your bench press mistakes: https://ironvalleybarbell.net/iron-valley-barbell-bench-press-guide/
And finally, train with us in Indianapolis, IN (and yes, people move to Indy just to train at the gym!): https://ironvalleybarbell.net/
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Send in a voice message: https://podcasters.spotify.com/pod/show/the-zach-homol-show/message