On this week's episode, Chelsea walks you through questions to ask yourself so that you can make your own meal prepping framework that works for your life so that you can always have food that makes you feel good. Join our community - <a href='https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual'>The Mindful Self-Care Society</a> Reach out to us on <a href='https://www.instagram.com/themindfulselfcare/'>Instagram</a>! <a href='https://mailchi.mp/5ec9ba631ead/untitled-page'>Join our email list and never miss a new episode</a> Music is By the Water by Tape Machines.

On this week's episode, Chelsea walks you through questions to ask yourself so that you can make your own meal prepping framework that works for your life so that you can always have food that makes you feel good. Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.

On this week's episode, Chelsea walks you through questions to ask yourself so that you can make your own meal prepping framework that works for your life so that you can always have food that makes you feel good.&nbsp;Join our community - <a href="https://the-mindful-self-care-society.mn.co/share/XfYUEwv40kJrEk62?utm_source=manual" rel="noopener noreferrer">The Mindful Self-Care Society</a> Reach out to us on <a href="https://www.instagram.com/themindfulselfcare/" rel="noopener noreferrer">Instagram</a>! <a href="https://mailchi.mp/5ec9ba631ead/untitled-page" rel="noopener noreferrer">Join our email list and never miss a new episode</a> Music is By the Water by Tape Machines.

Ep. 35 - Flexible Meal Prep Framework

The Mindful Self-Care Podcast is all about introducing a new perspective on what self-care really means. Each week, join Chelsea as she shares self-care practices and insights to help you make mindful self-care a consistent practice in your life so you can feel your best.

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Ep. 35 - Flexible Meal Prep Framework

Ep. 35 - Flexible Meal Prep Framework