I do my best to give my unbiased thoughts on the current situation we're dealing with that's slowly changing the way we live our lives. I share my recent experiences with my practice of meditation and talk about why people find it difficult to practice mindfulness meditation. And finally, I share some perspective of a recent lesson learned from losing my temper on loved ones. I wish the best for you all and hope we can learn from this experience. Value your life, value your time.