William Knows Nothing

William Knows Nothing

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William Knows Nothing episodes

  • Mindset barriers w/ Josh Lu (1-800-BJJ-HELP)

    Josh Lu of the 1-800-BJJ-Help podcast joins me to dive into the lessons he uncovered about mindset in competition. After going through six tournaments, Josh realized it wasn’t just about technique, but about the way he was approaching the matches mentally. That shift eventually led him to his first gold medal.

    We also explore the different phases of his journey, what he discovered along the way, and how these lessons continue to shape his training.

    Beyond competition, Josh shares insights on his Sherpa app.

    An AI-powered goal-setting and journaling tool designed for athletes who want to train with intention and reflect after practice.

    You can check out his podcast:

    https://open.spotify.com/show/5QRgSWSpRunUD51FNgqKfc?si=F-QX9IvdS9Okm_8gVru0FQ

    The Journaling podcast episode Josh mentioned:

    https://open.spotify.com/episode/4KGEb6wWGwQJy6rw46IScP?si=w5DcUJBATse5w2DjQvBz9g

    Sherpa Ai Journaling App:

    https://apps.apple.com/us/app/sherpa-ai-athlete-journal/id6596739922

    Instagram:

    @probablyjosh

    @1800bjjhelp

    1 hr 39 min
  • Some movies that reflect life
    All movies technically reflect life as consciousness is the source of all creation but alas. These few are great pointers to the moon in which we tend to look over our finger tips instead.
    24 min
  • Seeds of thought
    Which create the world in which you perceive. Learning to let go of perception frees the mind to see the world anew in many different ways of what's happening beyond thought.
    15 min

About William Knows Nothing

From the publisher's feed

A show focused on Philosophy, Spirituality, Martial arts, and the perspective of guests that join me on this journey of knowing nothing.