The Transcend Health Podcast

Ep 35 – How Important is Correct Form


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Have you ever wondered if you were doing an exercise right? Just how important is having correct form? Will I injury myself if I don’t do exercises correctly? Perhaps I will get no benefit if I do them wrong? Bart and Luke discuss this topic at length in this episode of the Transcend Health Podcast. […]

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The Transcend Health PodcastBy Jacci and the Team at Transcend Health