Have you ever wondered if you were doing an exercise right? Just how important is having correct form? Will I injury myself if I don’t do exercises correctly? Perhaps I will get no benefit if I do them wrong? Bart and Luke discuss this topic at length in this episode of the Transcend Health Podcast. […]

Ep 35 – How Important is Correct Form

Helping you to achieve beyond what you thought was possible, move your body and experience life unrestrained by pain, injury, disease and illness
Jacci and her team of Physiotherapists and Exercise Physiologists discuss all the things patients wish they knew.
Episodes are formed from daily discussions we have with our clients on pain, rehab, injury, performance and wellness.

Alternative Health

Health & Fitness

Fitness

Helping you to achieve beyond what you thought was possible, move your body and experience life unrestrained by pain, injury, disease and illness Jacci and her team of Physiotherapists and Exercise Physiologists discuss all the things patients wish they knew. Episodes are formed from daily discussions we have with our clients on pain, rehab, injury, performance and wellness.

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Ep 35 – How Important is Correct Form

Ep 35 – How Important is Correct Form