Imagine what it would be like to let go of the pressure to be perfect, to stop trying to control everything, and to release the need for external validation. Imagine living in a way that is fully aligned with your values, where you choose calm over chaos, purpose over pressure, and authenticity over approval. This is the freedom that comes from knowing yourself more fully...

In this conversation, I'm sharing food for thought about what it means to "fully know ourselves" so that we can be deeply connected and engaged in our lives.

LET'S WRITE FOR A CHANGE: Reflective Journal Coaching Prompts are offered at the end of this episode to help you integrate what you've heard today into your life.

Let's continue the conversation!