Welcome back to another episode of Muscles and Malarkey! 

In this episode, I catch you up on what I've been up to for the past couple weeks. I wanted to break down my meet day at Sunday Service's Crowned in Iron, helping Megsy handle Ashley, and of course, handling my girl April at Goddesses of Steel. 

Did April hit her goal of 1000# total? Did I finally break the elusive 400# deadlift barrier? Tune in to find out! 

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