35. How to Handle a Psychedelic Comedown with Intention and Care

After the peak comes the pause. In this episode of The High Guide, host April Pride invites cannabis content creator Alexa Jesse to share her candid experience navigating a challenging psychedelic comedown on New Year’s Eve. Guided by integration coach Ariel Ojeda, Alexa reflects on migraines, embodiment, and why mushrooms can reveal where you’re not showing up for yourself. From micro-festival vibes to tearful releases, this is a grounded guide for anyone exploring plant medicine for healing—not just highs. Expect nuance, laughter, and a few hard truths about what it means to actually integrate.

🔵 Key Takeaways

-Psychedelic comedowns often highlight what still needs healing—and offer insight when navigated mindfully.

-The body sometimes resists even when the mind is open: nausea and headaches can reflect deeper energetic misalignment.

-Setting (and cleaning!) your space beforehand helps reduce anxiety and encourage presence.

-Revisiting trip music in a similar sensory environment can help with emotional embodiment.

-Boundaries—especially with oneself—are a powerful form of integration.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/navigating-a-psychedelic-comedown

Hosted by April Pride

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