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Ep 35 || Part 2 Harnessing the Power of Your Hormones - Syncing Nutrition and Fasting to Your Cycle
My favourite topic to harp on about!!!! Fasting for women and nutrition! This is part 2 in the series of creating the most powerful YOU by utilising your secret weapon as women (your hormones!).
Download my free cycle tracking calendar and start tracking today - Download
Join the waitlist for "The Holistic Method" launching Fri 27th Sept!! - Join Now
If you are looking at working more 1:1 with me book a FREE coaching call today - Book Now
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By Jemma WaterstoneMy favourite topic to harp on about!!!! Fasting for women and nutrition! This is part 2 in the series of creating the most powerful YOU by utilising your secret weapon as women (your hormones!).
Download my free cycle tracking calendar and start tracking today - Download
Join the waitlist for "The Holistic Method" launching Fri 27th Sept!! - Join Now
If you are looking at working more 1:1 with me book a FREE coaching call today - Book Now