This week, Courtney and Liam kick things off with the top 5 running songs as voted by 500 runners – are they the perfect playlist picks or total misses?

Then it’s back to the treadmill as they share their recovery runs, training tweaks, and Strava hacks as the Gold Coast Marathon looms closer.

Plus, they dive into the Gold Coast Pro’s surprise venue switch and what it means for future comps, and the buzz around Wrexham AFC’s upcoming Aussie tour

#running #marathon #fitness

Follow the podcast on Instagram ⁠⁠⁠⁠⁠@inthebeginningpodcast⁠⁠⁠⁠⁠⁠

Courtney on ⁠⁠⁠⁠⁠⁠Strava⁠⁠⁠⁠⁠⁠

Liam on ⁠⁠⁠⁠⁠⁠Strava⁠⁠

SHOW NOTES:

TrackHouse Running Songs