Ep 35 is out on all your favourite platforms! This week's topics: 1. More than the goal itself 24:15 2. Write your goals down 28:40 3. What do you value? 35:55 4. Setting great goals 47:37 5. Be, do, have 51:577 6. Vision boards 59:40 Check out our free Goal-setting Guide: https://stcfit.com/goal Register for the Lifters Circle: https://stcfit.com/circle

Ep 35 is out on all your favourite platforms! This week's topics: 1. More than the goal itself 24:15 2. Write your goals down 28:40 3. What do you value? 35:55 4. Setting great goals 47:37 5. Be, do, have 51:577 6. Vision boards 59:40 Check out our free Goal-setting Guide: https://stcfit.com/goal Register for the Lifters Circle: https://stcfit.com/circle

Ep 35 is out on all your favourite platforms! This week's topics: 1. More than the goal itself 24:15 2. Write your goals down 28:40 3. What do you value? 35:55 4. Setting great goals 47:37 5. Be, do, have 51:577 6. Vision boards 59:40 Check out our free Goal-setting Guide: https://stcfit.com/goal Register for the Lifters Circle: https://stcfit.com/circle

Ep 35 - Setting goals & achieving them

STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.

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Ep 35 - Setting goals & achieving them

Ep 35 - Setting goals & achieving them

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