In this episode, we’re tackling that relentless voice in your head - the inner critic. You know, the one that tells you you’re not good enough, smart enough, or capable enough. But what if I told you that silencing it isn’t about fighting it but understanding it?

I’ll walk you through how to put a name and face to your inner critic, separate it from your identity, and approach it with compassion rather than resistance. Because beneath the criticism is often a protective instinct - one that we can learn from instead of being controlled by.

If you’ve ever felt held back by self-doubt or imposter syndrome, this episode will give you the tools to shift your perspective and regain confidence in yourself. Let’s rewrite the narrative together!

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