In this episode, I’m answering your confidence questions- from how to prove you’re confident (spoiler: you don’t need to) to how I handle being around outspoken colleagues without shrinking myself.

I’m also sharing my thoughts on body image and how I’ve learned to manage those struggles while still showing up fully in my work.

We’ll talk about finding your voice, holding your space, and making progress in your career, even if you’re working full-time and trying to break into a new niche like exotics.

This is a real, honest conversation about self-trust, mindset shifts, and why true confidence doesn’t need to be loud to be powerful.

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Resources:

• Mind.org.uk on Body Dysmorphia
• flourishwithciandra - recovery coach
• “Manifest” by Roxie Nafousi – Chapters 5 and 6 talk deeply about self-worth and self-image.
• VetLife

In this fun and honest Q&A episode, I answer your most curious questions - from whether cats and dogs have belly buttons (yes, really) to navigating the disappointment of a new job not living up to expectations.

I also share some life updates, like when I'll be opening up personal training sessions, and how I personally handles self-doubt in the clinic and beyond.

Expect a mix of fascinating vet nurse facts, real-life insight, and down-to-earth advice to help you feel seen, supported, and maybe even a little inspired.

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Coaching Enquiry form

⁠⁠The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off ⁠⁠

⁠⁠Submit Your Questions here!

Ever feel like you’re giving your all at work, at home, online and it just goes unnoticed?

In this episode, we’re talking about that quiet sting of feeling unappreciated, and why so many of us crave validation more than we realise.

I’m sharing personal stories from my own career when it felt like no one noticed the extra effort, and how easy it is to start tying your worth to external recognition (especially in a field like vet med).

We'll dive into why validation-seeking shows up, how to spot it, and the mindset shifts and practical tips that helped me stop chasing approval and start celebrating my own quiet wins instead.

If you've ever thought, "What’s the point if no one notices?" this pep talk is for you.

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⁠Submit Your Questions here!

In this episode, we’re tackling that relentless voice in your head - the inner critic. You know, the one that tells you you’re not good enough, smart enough, or capable enough. But what if I told you that silencing it isn’t about fighting it but understanding it?

I’ll walk you through how to put a name and face to your inner critic, separate it from your identity, and approach it with compassion rather than resistance. Because beneath the criticism is often a protective instinct - one that we can learn from instead of being controlled by.

If you’ve ever felt held back by self-doubt or imposter syndrome, this episode will give you the tools to shift your perspective and regain confidence in yourself. Let’s rewrite the narrative together!

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Book a FREE coaching call with me!

The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off

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Submit Your Questions here!

In this episode, I’m diving into a topic I get asked about all the time - how to recognise a toxic veterinary practice and, most importantly, how to move forward. If you've ever felt stuck in a work environment that drains you, you're not alone.

I’ll be breaking down:

• What a toxic practice looks like
• Why so many people stay, even when they’re unhappy
• The risks of staying stuck vs. taking action
• Practical steps to move forward—whether that’s setting boundaries, job searching, or manifesting your dream role
  

Remember, this is your life and your happiness. You deserve a workplace that values and supports you!

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LINKS & RESOURCES

Confidence Coaching CPD Course Code: PVN25 for 25% off!

Clinical Confidence Webinar [watch now]

Book a FREE coaching consultation

For any enquiries or questions; email [email protected]

In this episode, I chat with Liv Freeman, a veterinary nurse currently training to become a vet at Liverpool University.

We dive into the challenges and highlights of transitioning from vet nursing to vet school, how her nursing skills give her an edge in her studies, and what she’s learned along the way. Liv also shares her experience setting up a grief support group at the university, providing much-needed emotional support for students navigating loss.

Whether you're considering a career change or curious about the realities of vet school, this episode is full of insight and inspiration!

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In this episode, I’m diving into all the details about my Confidence Coaching CPD Course; what it is, why it’s different, and how it can help you overcome self-doubt and build confidence in your veterinary career.

I’ll walk you through each of the six modules, covering everything from managing your inner critic to setting healthy boundaries and feeling more self-assured in your clinical skills.

If you’ve ever struggled with imposter syndrome or felt like a lack of confidence is holding you back, this CPD course is for you!

Tune in to learn how it works, what’s included, and how it can help you take control of your career with confidence.

👉🏻 Ready to level up? Learn more and enrol now!

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My FREE Webinar: Mastering Clinical Confidence 11th Feb!

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In this episode, we’re joined by the passionate and knowledgeable Courteney Rose, who dives into the growing issue of pet obesity and how vet nurses can lead the charge in addressing it.

Courteney shares her expert insights on running successful weight clinics, from building an effective clinic toolbox to providing essential owner education. She also offers practical tips and tricks on how to approach the sensitive topic of weight management with pet owners in a compassionate and constructive way.

Whether you're looking to start your own weight clinic or improve an existing one, Courteney’s advice will help you empower both pets and their owners to live healthier lives.

Tune in for valuable strategies to elevate your practice and make a real difference in the fight against pet obesity.

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LINKS & RESOURCES:

Follow ⁠Courteney's Instagram - rvn.courteney

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*APOLOGIES FOR THE ABRUPT ENDING- TECH ERROR! :(*

In this episode, I’m joined by Sarah, a vet nurse who’s turned her passion for animal care into a thriving pet services business.

Sarah shares her journey, from starting out in veterinary nursing to taking the leap into entrepreneurship, and the inspiration behind her decision to build something of her own.

We talk about the practical side of running a business, including how she got started, the tools she uses for content creation, and the challenges she’s faced along the way.

Sarah also reflects on balancing the clinical demands of vet nursing with the day-to-day operations of her business, the rewards of being her own boss, and her exciting plans for the future.

If you’ve ever thought about starting your own business or simply want to hear an inspiring story from a fellow vet nurse, this episode is for you!

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LINKS & RESOURCES:

Follow Sarah on Instagram

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Get Your ⁠FREE Guide ⁠to Creating a Side Hustle

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The end of the year is the perfect time to pause, reflect, and plan for what’s next, but only if it feels right for you.

In this episode, I share my approach to setting intentions, staying organised, and using reflection to create a vision for the future without feeling pressured to follow the crowd.

We’ll cover:

Whether you’re someone who loves a detailed plan or prefers to take things one step at a time, this episode will give you ideas to approach the New Year in a way that works for you.

+ special oracle card reading at the end for you! <3

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LINKS & RESOURCES:

⁠⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠⁠- CODE: PVN25 FOR 25% OFF!

Download Your ⁠⁠⁠FREE Guide ⁠⁠⁠to Overcome Self-Doubt

Book a ⁠⁠FREE Coaching Consult⁠⁠ With Me!

⁠⁠Follow Me on YouTube ⁠⁠⁠