The Positive Vet Nurse

Ep.38 Confidence Q&A: Owning Your Worth, Speaking Up & Showing Up


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In this episode, I’m answering your confidence questions- from how to prove you’re confident (spoiler: you don’t need to) to how I handle being around outspoken colleagues without shrinking myself.


I’m also sharing my thoughts on body image and how I’ve learned to manage those struggles while still showing up fully in my work.


We’ll talk about finding your voice, holding your space, and making progress in your career, even if you’re working full-time and trying to break into a new niche like exotics.


This is a real, honest conversation about self-trust, mindset shifts, and why true confidence doesn’t need to be loud to be powerful.

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Resources:

  • Mind.org.uk on Body Dysmorphia
  • flourishwithciandra - recovery coach
  • “Manifest” by Roxie Nafousi – Chapters 5 and 6 talk deeply about self-worth and self-image.
  • VetLife
...more
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The Positive Vet NurseBy Elle Payne