Today I'm chatting with Alison Harris, a Wellness Coach and NLP Master Practitioner who is also a breast cancer survivor with an amazingly positive mindset. As we discuss though, a positive mindset is not the same as positive thinking - all will be revealed.

We share our opposing views on hormone replacement therapy, the perceived risks and benefits and also embrace the ability to hold a different opinion based on our own interpretation and influences - also known as our own map of the world.

It's a long one, but don't let that put you off - it's also a good one!

You can find Alison via her website https://alisonharriswellbeing.co.uk/ and if you're interested in the books we mention here's the links on Amazon:

Oestrogen Matters by Dr Avrum Bluming and Carol Tavris

The Biology of Believe by Bruce Lipton