Have you ever been bullied?  Or been too harsh with yourself?  The sad truth is that you’ve probably experienced one (or both) of these things.  It can be hard to understand why people act this way, or what to do when it happens.  Fortunately we’ve got the good Dr. Kashey to explain the root of this kind of behavior, and how to find the key to freedom!  Tune in as he takes a serious look at the perils of all-or-nothing thinking, and how we can save ourselves years or even decades of pain and struggle.

Listen to Ep 36. ‘Dr. Kashey’s Fix: All-Or-Nothing (emotional)’  Now.

Hosted by Dr. Trevor Kashey