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Ep 36 - Barbell Row Progression & Sourdough Benefits
Fitness Professionals Adam and Danielle answer:
1. Why can't I progress my barbell bent over row?
2. What are the health benefits of sourdough bread?
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By Fitness UnpluggedFitness Professionals Adam and Danielle answer:
1. Why can't I progress my barbell bent over row?
2. What are the health benefits of sourdough bread?