In this episode of The Healthy Fit Life podcast, host Paul Hanton interviews guest Rick Olderman, a sports and orthopedic physical therapist with more than 25 years’ of experience that specializes in helping people with chronic pain experience a pain-free life.

Chronic back pain is extremely common, and we’ll be diving into why this is so common and what you can do to help your chronic back pain. With his years of experience, Rick gives some simple things you can do today to help with chronic back pain. If you’re sick of chronic back pain or want to learn more about its causes, then this is the episode for you!

Connect with Rick at his website: http://www.rickolderman.com/

Connect with Rick on YouTube: https://www.youtube.com/@RickOldermanPT/

Connect with Paul on Instagram: @paulfitprime

Check out my YouTube channel: youtube.com/channel/UCTQSiZUFAnlu6E2_fee9LPQ

Please subscribe, like, and share. I appreciate the support!