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Ep. 36: From Rock Bottom to Ironman & Camino: Bram Korfage on Resilience, Health, and Transformation
In this episode of Shift Happens: Catalyst Conversations, Bram Korfage returns to share his incredible journey of pushing beyond limits—physically, mentally, and spiritually. From hitting rock bottom and relying on heavy medication to completing a self-organized Ironman triathlon and walking 425 km on the Camino de Santiago, Bram’s story is one of resilience, healing, and radical self-discovery.
We dive deep into the lessons he learned on the road, how pain can lead to growth, and why sometimes the biggest victories come from slowing down and walking your own path. Bram also opens up about his mission to help other men reclaim their health, confidence, and self-respect through discipline and personal transformation.
In this episode, we discuss:
💪🏼 How Bram went from rock bottom and medication to full health
💪🏼 Completing 10 marathons in 3 weeks on the Camino de Santiago
💪🏼 The mental and emotional breakthroughs of a solo Ironman
🎯Why chasing goals can backfire (and how to attract instead)
🫡 Lessons on faith, discipline, and letting go of fear
🤼♂️ Bram’s mission to inspire and coach men toward confidence and strength
This is a raw, inspiring conversation for anyone looking to break through their own limits and discover what’s truly possible.
#IronmanTriathlon #CaminoDeSantiago #Transformation #Resilience #MensHealth #PersonalGrowth #Discipline #SelfDiscovery
If you liked this episode, share it with someone who needs to see it, too!
💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨ Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
💖 Check out my Estonian website: https://www.siljapaulus.ee/
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n
View all episodes
By Silja PaulusIn this episode of Shift Happens: Catalyst Conversations, Bram Korfage returns to share his incredible journey of pushing beyond limits—physically, mentally, and spiritually. From hitting rock bottom and relying on heavy medication to completing a self-organized Ironman triathlon and walking 425 km on the Camino de Santiago, Bram’s story is one of resilience, healing, and radical self-discovery.
We dive deep into the lessons he learned on the road, how pain can lead to growth, and why sometimes the biggest victories come from slowing down and walking your own path. Bram also opens up about his mission to help other men reclaim their health, confidence, and self-respect through discipline and personal transformation.
In this episode, we discuss:
💪🏼 How Bram went from rock bottom and medication to full health
💪🏼 Completing 10 marathons in 3 weeks on the Camino de Santiago
💪🏼 The mental and emotional breakthroughs of a solo Ironman
🎯Why chasing goals can backfire (and how to attract instead)
🫡 Lessons on faith, discipline, and letting go of fear
🤼♂️ Bram’s mission to inspire and coach men toward confidence and strength
This is a raw, inspiring conversation for anyone looking to break through their own limits and discover what’s truly possible.
#IronmanTriathlon #CaminoDeSantiago #Transformation #Resilience #MensHealth #PersonalGrowth #Discipline #SelfDiscovery
If you liked this episode, share it with someone who needs to see it, too!
💝💝💝 Watch all Shift Happens: Catalyst Conversations podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨ Ready to make shift happen? Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
💖 Check out my Estonian website: https://www.siljapaulus.ee/
📖Get my book Manifestor Power Unlocked: https://amzn.to/4injLhb
📖 Write your own book with my handbook: https://amzn.to/4ivEuPB
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey: Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally: Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
📽️ Get Descript to edit your videos like text: https://get.descript.com/satfdt2x3e4n