<p>The guys sit down and discuss what everything will look like once gyms open back up. The best ways to ease back into your routine and how to make sure you are staying consistent. There is some minor off topic discussions about the people of Walmart and Dad Bods but its to be expected with these two. </p>

The guys sit down and discuss what everything will look like once gyms open back up. The best ways to ease back into your routine and how to make sure you are staying consistent. There is some minor off topic discussions about the people of Walmart and Dad Bods but its to be expected with these two.

<p>The guys sit down and discuss what everything will look like once gyms open back up. The best ways to ease back into your routine and how to make sure you are staying consistent. There is some minor off topic discussions about the people of Walmart and Dad Bods but its to be expected with these two.&nbsp;</p>

Ep #36: Getting Back to it and Staying Consistent

Ball Out raises the bar for professional, collegiate and social dodgeball. Made by dodgeballers for dodgeballers. Hosts Brett Hadwin and Myles Garner bring years of playing, training and nutrition experience to the mics. Delivering easily digestible information and advice for players to implement into training and gameplay to optimize performance. Our goal is to answer your questions and spread knowledge to help players and the dodgeball community as a whole improve and grow.

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Ep #36: Getting Back to it and Staying Consistent

Ep #36: Getting Back to it and Staying Consistent