On today's episode, I'm sharing some easy plan-ahead tips for maintaining healthy habits when traveling. From packing some extra healthy snack essentials to choosing lodging with kitchen and good grocery shopping proximity, you can still keep up with healthy eating habits even when you're not in your own kitchen. Thanks for tuning in, and have safe, healthy travels!

For more tips, check out my healthy travel blog post:

http://ashleycastlenutrition.com/blog-1/healthy-travel-tips?rq=travel

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