Bridgett's journey towards her current mission was a personal one, marked by grief and self-discovery. She emphasizes that healing oneself is essential to becoming the best parent. For mothers, healing can encompass mental, physical, and spiritual aspects. It begins with self-awareness, challenging societal beauty norms, and expanding our view of beauty by curating our social media feeds to include diverse perspectives.

Bridgett's perspective on speaking to our daughters is enlightening. She encourages us to help them fall in love with their uniqueness rather than solely focusing on physical appearance. While acknowledging their physical beauty is important, it should be balanced with praise for their inner qualities, talents, and character.

In a world that bombards us with unrealistic beauty standards, Bridgett's wisdom reminds us that our worth goes far beyond our physical appearance. It's about embracing the beauty within ourselves and teaching the next generation to do the same. By doing so, we can create a world where self-esteem and confidence flourish, unburdened by societal pressures.

Guest: Bridgett Burrick Brown

Instagram: https://www.instagram.com/beyond.beauty.project/

Host: Peet Witzel-Peppitt

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