"That doesn't make you better than other people who aren't living life the same truth that you are."

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The ego is such an interestingly, fascinating, complex topic with many different facets. It manifests in different ways and we tend to unconsciously operate from it in our day to day life. In today's episode, I wanted to mainly discuss how the ego finds both comfort and pleasure in hierarchy and feeling better than others because they are not living out THEIR definition of the truth. I see it so often in the realm of spirituality and religion - people's egos are subconsciously fed by thinking they are better than others since they don't believe what they believe which makes them feel like they are "right". Today we are speaking about becoming aware of this manifestation of the ego in order to let it go and live from a state of consciousness of love, acceptance, and humility.

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Benchmarks

0:00 Welcome and Gratitude

4:15 Let's get into the epi

6:20 What is the ego?

7:38 What is our shadow?

11:06 Create Space from Your Ego

11:37 The Ego Enjoys Hierarchy

12:03 The Common Misconception with Judgement

13:24 The biggest problem with the ego...

16:37 When you're acting from your higher self...

18:40 The Ego and the Inner Child

21:22 Do your best to be aware of your egoic mind

23:09 The Double Edge Sword of the Ego

24:30 Trauma is Trauma

26:22 Trauma is not something to be resentful about

27:30 Identifying the Ego

29:20 Humility

30:04 The Affy <3

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Today's Affirmation: “I step out of my egoic mind and into my higher consciousness with unconditional love, humility, and respect for others."

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