Hey WRLD, Welcome back to another episode or if you're new, thanks for listening, Today I just wanted to keep things light with my return episode. The topic for this episode is all about shifting identities. Identity shifts happen multiple times through out our life time. I am just discovering more language for what I am experiencing and thought I would share.

There are few journal prompts at the end. :)

talk to you in the next one.

Thanks again for tuning in, and as a reminder, this podcast is for educational purposes only and is not professional help or therapy. For more resources on professional help please check below.

Mental health Resources

988 Suicide & Crisis Lifeline

https://www.samhsa.gov/find-help/988

https://www.nimh.nih.gov/health/find-help

https://naminevada.org/crisis-info/

https://suicidepreventionlifeline.org/talk-to-someone-now/

https://www.mentalhealthfirstaid.org/mental-health-resources/

https://therapyforblackgirls.com/

https://therapyforblackmen.org/

https://blackmenheal.org/

https://www.innopsych.com/

https://healingarts.org/

https://healingarts.org/practitioner/kelly-kendrick/

https://memegreenpublishing.com/

https://www.betterhelp.com/

https://growtherapy.com/

If you are having any trouble, please reach out to these organizations for guidance.