This is our first episode from our trip to the CrossFit Games in Madison and it was a great one.  Kelly Wild is a member of Team Timberwolf and also a paragon Fitness sponsored athlete.  Kelly has competed at the highest level in both Division 1 hockey and now in the team competition within CrossFit.  She's doing all that while getting through physical therapy school.  Oh and she manages all of this along with type I diabetes.

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This is a great episode and there is a lot of interesting discussion on CrossFit and its evolution to how to manage a busy life and still compete on the hight levels not only in athletics but in your daily life.

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-CP Pod Squad