Today on Living Big Mindfully I am sharing a solo episode about learning to live intentionally... 

That's what the podcast is all about! Right? Real stories, about real people who are living heart-led lives!

Listen in as I share my thoughts about:

• The Seat of the Soul. A book I am reading.
• Living intentionality: what it is, what it isn't, and what this means to me...
• About learning to trust the process!

I walk listeners through a process I find helpful when I feel off track and want to connect with my true North.

And, spoiler alert, peppered throughout the show you'll hear some of the tips and strategies I use in my everyday life!

I hope you will give yourself permission to slow down and soak it all in...

Enjoy:)

Show links:
Get the book Seat of the Soul @ https://amzn.to/4a4eFCk

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