Southdown Collective

Ep. 36 - Lifted Nutrition & Fitness


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Episode 36 - Stu & Steph chat with Ryan Orgeron, owner of Lifted Nutrition & Fitness. Ryan went from being a young teen living a sedentary lifestyle fueled by junk food, to a thriving young man who is now a registered dietitian and weight trainer with his own business and gym. Listen to hear all about Ryan's journey, as well as why you should check out Lifted Nutrition & Fitness in Thibodaux and all it has to offer.

Find The Southdown Collective on:

Website: https://anchor.fm/southdowncollective
Facebook: https://www.facebook.com/southdowncollective
Instagram: instagram.com/southdown.collective

Upcoming Events:

Q50 Big Easy Big Heart 5K: https://ultrasignup.com/register.aspx?did=84413
Rivershack Tavern 2-Miler: https://raceroster.com/events/2021/48044/rivershack-tavern-gretna-runwalk
Spillway Classic 3 Mile Trail Run: https://www.runnotc.org/races/2021/spillway.shtml

Ryan Mentioned Lifted Nutrition & Fitness:

Facebook: https://www.facebook.com/liftednf/
Instagram: https://www.instagram.com/liftednf/

The Southdown Collective is a weekly podcast to inform and unite local athletes to training, groups, events, and opportunities to further develop our fitness community.

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Southdown CollectiveBy Southdown Collective

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