This episode is for anyone who is feeling a sense of unrest or dissatisfaction with their life and who wants to find more joy and meaning. Amy helps us break down why we desire what we desire, what actually drives us to pursue our goals and what key questions we can ask along the way to make sure we are living on purpose.  A favorite part about our today was the nuance that Amy’s work brings to self help and self development. That our greatest learnings and times of growth come when we contract and rumble with hard things - and how we can use that data to better direct our next steps. Amy helps us understand why “should” is a word that potentially carries a lot of heavy energy, riddled with guilt and tension. This episode is HIGH energy, riddled with insights and really really human. 

In this episode, you will learn: 

• Amy's early influences that inspired her into the realm of consciousness and spirituality 

Elisa is a Conscious Leadership Coach and Organizational Consultant, click here to learn more about her work.  Follow The School of Unlearning on Instagram @thesoulpodcast.