Today we welcome Conscious Leadership Coach, Joyce Chen of the Conscious Leadership Group to the podcast. We traverse the land of wonder, and how to access it and what blocks our capacity to step into wonder. We also explore the role of a whole body yes and a whole body no as it relates to identifying and going after our wants, needs and aliveness. Joyce is a force of insight, wisdom and she offers much of her own personal journey through the lens of Conscious Leadership. This episode is for any human and leader seeking more congruence, aliveness and confidence to build an exquisite life. 

We cover:

References:

Gay and Katie Hendricks, The Hendricks Institute

Whole Body Yes via The Conscious Leadership Group 

Peter Hawkins on side by side coaching approach 

Martha Beck 

Please click here to follow and learn more about The Conscious Leadership Group. You can follow Joyce Chen on Instagram @joycechen_coaching and here on LinkedIn.

Elisa Haggarty is a Conscious Leadership Coach and host of The School of Unlearning podcast. She coaches leaders and teams to step into radical responsibility and strengthen relational connection. 

Elisa Haggarty and Justin Mulvaney explore the origin story of their upcoming event, "Loving Challenger: A Playground for Radical Aliveness" which takes place on February 8th in NYC. If you notice a surge of curiosity and aliveness listening to this episode, click here to check out the event and apply to be in person with Elisa and Justin exploring big questions and practicing new ways of being. 

In this episode Elisa and Justin cover: 

To register for this in person event on February 8th in NYC, at Fabrik, please click here. Use the discount code, "FRIEND75" for $75 off. 

In this episode, Justin Mulvaney who is a Conscious Leadership Coach and peer/friend of Elisa takes the microphone and interviews her on her recent experience at The Integrity Bootcamp with The Conscious Leadership Group. 

If you are seeking aliveness and alignment in your life and in the workplace, this episode lays out the pillars of integrity based on the work of The Conscious Leadership Group. You will hear how learning how to give/receive critical and appreciative feedback and the power of congruence are the foundations of integrity and aliveness. 

Elisa and Justin dive into: 

• Integrity is about energetic aliveness and congruence, it's not a moral or ethical. 

To learn more about Justin Mulvaney, click here to follow his work. Justin is a Conscious Leadership Coach and a powerful force for founders who want to create and run business with aliveness and integrity. 

Elisa Haggarty is a Conscious Leadership Coach who works with executives and teams to shift the way people relate and collaborate through radical responsibility, curiosity and emotional intelligence. You can follow her work HERE and follow her on social media.

Today’s episode is the fourth in a five part series on relationships and we sit down with Somatic Coach and Practitioner, Sarah Coxon. Sarah connects the dots between her first love, archeology and the work she does now to help people reclaim their power through somatic practices. Our conversation traverses many spaces, and brings us all closer to understanding, and feeling empowered about the healing path. Unlike many practitioners, Sarah doesn’t hyperfocus on the trauma, instead, she uses practices and present moment awareness to address what is here now. Sarah offers us gem after gem and posits that perhaps moving toward joy and aliveness can be a powerful pathway to healing. 

• How Sarah’s background in archeology has shaped her worldview, and how it influences her work in Somatic Coaching

To learn more about sarah and her podcast, books and offerings, visit www.drsarahcoxon.com and follow her at www.instagram.com/drsarahcoxon 

Elisa Haggarty is a Conscious Leadership Coach who works with executives and teams to shift the way people relate and collaborate through radical responsibility, curiosity and emotional intelligence. You can follow her work HERE and follow her on social at www.instagram.com/elisamaryhaggarty and www.instagram.com/thesoulpodcast

In episode 55 on The School of Unlearning podcast, the theme of relationships is explored as it relates to rituals and physical spaces in nature. This conversation builds on a five part relationship focus and grounds us back in our bodies and in to the natural world around us as we find our center and slow our pace down, all in the effort to be more attuned to our needs and those around us. Our guest is Functional Medicine Practitioner and Clinical Herbalist Educator and Practitioner, Megan Liebmann-Gudat. Megan specializes in helping women in the peri-menopause and menopause stages of life and health through dietary, lifestyle and mindset approaches. 

In this podcast, we discuss: 

• How to zoom out of the singular obsession of romantic relationships and move into a broader view of how to manifest love in life. 

Top 10 Takeaways: 

1. When dealing with chronic health conditions, move beyond “eradication” and dip into curiosity and conversation with the condition and it’s symptoms. 

Follow Megan on Instagram at @meganliebmann_ and for more on her body of work, visit www.amethystandrose.com

Elisa Haggarty is a Conscious Leadership Coach who works with executives and teams to shift the way people relate and collaborate through radical responsibility, curiosity and emotional intelligence. You can follow her work HERE and follow her on social at www.instagram.com/elisamaryhaggarty and www.instagram.com/thesoulpodcast

Today’s episode is the second in a five part series on relationships. Our guest and thought partner in this conversation is Kristen Lisanti who coaches and trains transformational leaders. After 20 years of cultivating healthy, high-performing cultures in organizations around the world, she now builds the capabilities of her clients to do the same. Kristen hosts Radiant Leader, a community of practice for transformational leaders, and immersive leadership development retreats and programs, including her mindful leadership cohort, Momentum. She lives outside New York City.

This is one of my favorite conversations on the podcast yet - and it’s an exploration of the human experience and the beauty of how our work can be fuel for our growth - and that in seeing work and career evolution as a pathway towards personal ascension and radical acceptance, we are never not in learning mode. Kristen walks us through her new framework for the 3 traps that keep leaders stuck in transitional leadership and how we use attunement and self-awareness to avoid these traps and step into the dynamic conversation of transformational leadership. 

Top 10 Take aways: 

1. We exist in relationship to one another  - we are always interbeing and interbecoming. 

Follow Kristen at @kristenlisanti and @radiantleader.co and for more on her body of work, visit www.kristenlisanti.com

Elisa Haggarty is a Conscious Leadership Coach who works with executives and teams to shift the way people relate and collaborate through radical responsibility, curiosity and emotional intelligence. You can follow her work at www.instagram.com/elisamaryhaggarty and www.instagram.com/thesoulpodcast

This is a special tribute to my late father, Jim Haggarty. Dad passed away on November 2nd 2022 after a valiant battle with Benson's Syndrome, a visual variant of Dementia. 

Tune into to hear Elisa celebrate her father and learn more about the man who left quite the mark on the people around him. 

"Dad was one of one, a singular force of love and I’m so grateful to have been his daughter." 

Elisa Haggarty is a Conscious Leadership Coach who works with executives and teams to shift the way people relate and collaborate through radical responsibility, curiosity and emotional intelligence. You can follow her work at www.instagram.com/elisamaryhaggarty and www.instagram.com/thesoulpodcast

This is the first episode in a five part series on relationships and we begin with an in depth look at relational rupture & repair with Somatic Therapist and Relational Psychotherapist, Jordan Dann. 

"The best thing we get to do on this planet is be in relationship. And it’s the only thing we aren’t taught how to do.” Jordan Dann

Covering a wide array of topics and tools within rupture & repair, Jordan Dann provides insight into attainment, slowing down, the role of a therapist and client - and how we can begin to reimagine conflict as not a barrier, but as a bridge to connection. 

Here are the top 10 take aways from this beautifully insightful conversation: 

1. Attunement begins with being present. 

For more on Jordan's work, follow her on Instagram www.instagram.com/jordandann and check out her offerings at www.jordandann.com 

References: 

Ed Tronick research: "The Still Face Experiment" 

The Gottman Institute

Elisa Haggarty is a Conscious Leadership Coach who works with executives and teams to shift the way people relate and collaborate through radical responsibility, curiosity and emotional intelligence. You can follow her work at www.instagram.com/elisamaryhaggarty and www.instagram.com/thesoulpodcast

A solo episode with Elisa who shares her insights and own unlearning about running a podcast. 

You'll hear a review of top quotes from guests and also a preview of what is to come with a new series on Relationships coming soon. 

“I am unlearning that I always know in the moment what is good or bad. The present is always changing our stories about the past. We have the ability to change the past because we have a different relationship with it, based on our present day." Connor Carrick, Episode 1 

“Unlearning is the ultimate act of humility for me. It is the surrender to the fact that everything and everyone is a teacher, and everyone and everything is a student.” Claude Silver, Episode 15 

"What I feel when I hear the word unlearning, I feel a relief, a softening, a permission. And, what I think about it is that if we have some intact culture and some experience at all with elder-hood, and what it may be to be near someone who are true elders, or many people or who are true elders, there wouldn’t be so much we have to unlearn, we could trust the learning that we did." Kimberly Ann Johnson, Episode 22

"Unlearning in degrees matters." Kate Fagan

And, Elisa previews an upcoming episode with Jordan Dann which will be released on June 13th. 

Elisa Haggarty is a Conscious Leadership Coach who works with executives and teams to create more collaborative and radical responsible leaders in the workplace. Follow her podcast at @thesoulpodcast and @elisamaryhaggarty 

www.elisamaryhaggarty.com 

In our first ever podcast swap, I sit down with Ed Haynes, a Crossfit and Performance Coach based in Hong Kong. Ed interviews me and I interview him in this candid conversation where we discuss unlearning some of our biggest roadblocks around people pleasing, growth mindset and how to better connect with people. 

In this episode, we cover: 

• Elisa's origin story of unlearning

To learn more about Ed click here.

Subscribe to Ed's podcast, "The Process Podcast" by clicking here. 

Elisa Haggarty is a Conscious Leadership Coach who helps leaders and team break drama patterns and form a more emotionally attuned world that leads to connection and innovation. To learn more about her, click here.