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For this episode, we have Philly joining us from Thailand to share their story as a proud parent of her gay son, with the hope of normalizing the narrative surrounding LGBTQ+ community. 
In the first part of the talk, Phyllis shares the cultural comparison between living in the US and Thailand, and how she conducts her career as a personal health coach. The latter part, we get to hear the honest conversation with Phyllis and her experience with her son coming out. She explains how her expectations, worries, uncertainty had incentivized her to explore ways to be supportive as she reached out to the LGBT+ community as she strived to be more understanding as a parent. Phyllis's message to us, is to keep an open mind and nourish the youth as we will hand over the 'keys' one day. 

Phyllis Hanson Ansusinha grew up in the Northern part of Minnesota with the love of books and her horses and is currently living in Bangkok, Thailand. Phyllis has a variety of careers that stem from Law, to a lifelong passion in health & fitness. After teaching group exercises for many years, she added personal training, nutrition coaching, and health club management to her vast experience in fitness for nearly 40 years. She is trained and certified in programs which include body transformation, strength training, Zumba, Yoga and pilates, and nutrition coaching. Currently, she’s writing her first book. Phyllis is a proud mom to her LGBTQ+ son and supporter of the LGBTQ+ community.

You can follow Phyllis on Instagram ~ @phitphilly

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