In this no-holds-barred episode of IN THE KNOW WITH KO, we're diving headfirst into the wild, weird, and often misunderstood world of perimenopause. From the mood swings that make PMS look like a spa day to the night sweats that could fill a kiddie pool—KO gets real about what this phase of life actually feels like.
You'll hear:
Common (and uncommon) symptoms no one warned you about
How hormones wreak havoc—and what you can do about it
Home remedies, functional medicine tips, and a few laugh-out-loud moments from KO’s own experience.The importance of advocating for your health when traditional medicine brushes you off
Whether you're in the thick of it or just trying to understand what’s ahead, this episode is full of candid conversation, practical advice, and a whole lot of heart. Grab your herbal tea (or your wine—we’re not judging) and let’s talk perimenopause like only KO can.