Trauma is something everyone deals with and it has to be checked in order to move forward in life. On this episode of the Liquor Talk Podcast, host Vic engages with Dr. Laryssa Creswell, a therapist specializing in trauma-focused treatment for women. They discuss the importance of therapy, the role of music therapy, and the challenges of finding the right therapist. Dr. Creswell shares insights on invisible burdens, generational cycles, and the necessity of self-care. The conversation emphasizes the importance of questioning traditional practices and the need for open communication in relationships. In this conversation, Dr. Laryssa Creswell discusses the complexities of healing from parental relationships, the importance of setting boundaries, and the necessity of understanding one's own narrative. The dialogue emphasizes that healing is a personal journey that may require difficult conversations and changes in environment. It also addresses the misconceptions surrounding self-care and the need for accountability in familial relationships.