Today’s guest is Health & Wellness Coach, Barbara Diaz de Leon. 

Barbara walks us through her journey of battling burnout from her career and how it led her to where she is today, happy, healthy, and fulfilled. 

• If you’re someone that is experiencing a tough time due to continuous stress and you feel like there is no light at the end of the tunnel then this episode is meant for you. 

If there's one thing that you’ll learn from this episode, it's that it’s not too late. 

Not only that, Barbara demonstrates the mindset needed to overcome, the mindset needed to persist and move forward. In other words, she shows us just how to become resilient and how it can help us step into our purpose. 

Learn more about Barbara’s coaching practice by visiting her website at https://www.dailywellnessforyou.com/. 

If you’d like to put to practice Barbara’s health and wellness tips, please access her free 7-Day Primal Meal Plan to see the benefits for yourself!!

• 7-Day Paleo Meal Plan - Access this via the contact form on her website and enter the message "Meal Plan": https://www.dailywellnessforyou.com/contact-1 

Want to learn more about overcoming burnout? Please visit my website for more information

•  www.burnout2blessed.com

Want me to cover a particular topic on the podcast? Email me at 

• [email protected]

Remember one step at a time!

You’ve got this :-)