In this episode we welcome Jen Rolwich, a Coaching Educator and Supervisor who co-founded Built to Coach. Jen shared her experiences throughout working in the NHS to pivoting into working with coaches sharing her knowledge of the brain and psychology of people. Personally, we spoke about binge eating disorder, fat phobia, opinions of the fitness industry and the diet culture that saw Jen start her first diet at the age of 9. An honest and insightful conversation that we loved being a part of. We hope you enjoy and we'd love to hear your feedback on this one.