In this episode we welcome Jen Rolwich, a Coaching Educator and Supervisor who co-founded Built to Coach. Jen shared her experiences throughout working in the NHS to pivoting into working with coaches sharing her knowledge of the brain and psychology of people. Personally, we spoke about binge eating disorder, fat phobia, opinions of the fitness industry and the diet culture that saw Jen start her first diet at the age of 9. An honest and insightful conversation that we loved being a part of. We hope you enjoy and we'd love to hear your feedback on this one.

We welcomed Abbie Little to the podcast and what a chat we had talking about something we all love so much - the telly. Abbie has been working on some of the biggest shows in Britain the last few years and it was amazing to hear first hand what goes on behind the scenes of some of our most loved shows like BGT, The Chase, Deal Or No Deal and The Repair Shop. We hope you enjoyed this episode as much as we did, as always we would love to hear your feedback!!

In this episode we are joined by Cath Reohorn who is the face behind KindCopyUK - a marketing company for digital businesses. We spoke all about marketing (in the fitness space and beyond), how Cath transitioned from psychologist to coach to marketer. Being your authentic self and the affect ADHD has on her business. Such an insightful and exciting conversation. "Tits in the face moment" type of chat haha. We'd love to hear your feedback and if you enjoyed it as much as we did!!

In this episode, we are joined by Superwoman Donna Martin (more formally known as the Empowerment Coach) Donna talks at length about her childhood, generational beliefs, past relationships and explains how lockdown was a massive turning point in her life. On a deeper level, Donna opens up about the realisation that she was put on this Earth for a reason, and goes on to explain how that realisation kick started her journey of self-development, self love and putting herself first. We hope you enjoy the episode! You can find Donna on Instagram @the_empowermentcoach

In this episode we are joined by Lauren Woods, who talks about her deep interest in Serial Killers. More specifically we dive into the "Moors Murders"- a series of child killings committed by Ian Brady and Myra Hindley in and around Manchester between July 1963 and October 1965. During our discussion, Lauren reveals about her family's connection to one of the Moors Murderers, with Lauren's Grandfather attending Shawlands Academy in Glasgow, at the same time as Brady. A deeply insightful and thrilling discussion- this is definitely an episode not to be missed!

In this episode we are joined by Brandon and Mark - business partners of the very popular Tempura. We chatted about their niche business venture and the success they've had in such a short space of time. From having record breaking weeks through the open to launching a deep fried mars bar into space. An incredible episode with lots of laughs, insights and amazing conversations. Be sure to check out Tempura Cafe/Bar/2go on socials or pop into one of their 5 venues across Ayrshire.

We're back back!! The dykes are back in your ears with their first podcast of 2024 sharing their top 5 lessons of the year so far!! We hope you enjoy and are excited for us to bring you even more episodes, guests and stupid jokes!! We'd love to hear your feedback, your lessons of the year so far and see yous tagging this ep on your socials :)

After a busy couple of months, your two favourite dykes and oor wee mic return. In this episode, we fill you in on what's been happening in the life of Kim and Chlo. We give you an update on everything from our latest holidays, to work life and fitness milestones. This is the perfect catch up episode to kick start, what we promise to be an amazing run of episodes, with some fresh new guests!

We welcomed the incredible MrsBrainTrainer, Amanda to Two Dykes, One Mic this episode. The impact Amanda has had on us over the past couple years through her classes, retreats and workshops has been insane. This conversation is a snippet of what Amanda does and how she impacts so many lives. We discussed using your brain to your advantage, positive self talk, finding your inner confidence, becoming who you want to be and sooo much more!!

We hope you enjoy, make sure to follow Amanda on Instagram @mrsbraintrainer and tag us on your stories after listening!!

In this episode we are coming to you's as your agony aunts giving our advice on 10 different situations/ problems. We don't know how great our advice was but we hope you take something from it, even if it gives you a laugh haha. As always please share and feedback to us your thoughts on this episode. We hope you enjoy, thanks from your agony dykes!!