In this episode we share 20 mind blowing facts found online. Some of these facts may have your jaw dropping or you may find some of them to be totally unbelievable. However, as always we hope that you enjoy the episode and take something away from it (even if it is a random useless fact) Please give us your feedback on what we've shared and share the episode on your socials.

In this episode we chatted to the very successful and hilarious Murray Owens. Murray has been an MUA and hairstylist for more than 9 years and shares with us his story throughout that time. From working with celebrities like Liberty Poole and Laura Anderson, to brands like Quiz and PLT, travelling the world, to even doing a stint in Tesco as a bouncer. We hear all about Murray's fast paced, busy but incredibly exciting life. We loved recording this episode so we hope you enjoy it as much listening.

Follow Murray on Insta @murrayowensmua and let us know your thoughts on this episode!!

In this episode we sit down with Kristian Hill, owner of Ready For Anything coaching company. We discuss making personal responsibility cool again, being consistent AF, achieving incredible things, going through discomfort and challenge and how to genuinely become Ready For Anything.

Kristian is an incredibly inspiring and knowledgeable guy who has provided top notch value in this podcast. We hope you take even 1 thing away from it but I'm sure you'll take lots. Enjoy this episode and be sure to follow @kdh.readyforanything on Instagram. As always, share this episode on your socials and let us know your thoughts on it!!

In this episode, we sit down with Mike from Mike's Gym Marbella. He shares how the gym got started, how it has been built from things lying around and became the most famous assault course gym in the world. Mike has an abundance of knowledge and experience through his own personal journey and from coaching, this episode gives an insight in that. We took so much from this conversation and we hope you do too. Follow @mikesgymmarbella on Instagram and if you're near, make sure to check the gym out ;)

In this episode we take you right back to our childhood, where we came from, our education and jobs when we were younger and how we have gotten to where we are now. We hope you get to know us a little more and enjoy this episode. As always, please share on your socials (it helps the podcast more than you know), feed back to us and enjoy!!

In this weeks episode, the Dykes share their top tips for continuing to make and maintain progress while enjoying your summer. If you are working towards certain goals but still want to enjoy life at the same time then use these tips to do exactly that!! Life is all about balance and if you can smash goals while smashing life then even better! We hope you enjoy this episode and have found value from some of our top tips. As always please send us your feedback and share the episode on your socials. Your support means so much to us both!

In this weeks episode we are joined by local lad Calvin McCord. We are given an insight of who Calvin is and his career to date as a Professional Boxer. As a young boy who once dreamt about becoming the successful boxer he is today, Calvin shares all the highs and lows of the boxing world. We hope you enjoy this episode and come away feeling just as inspired as we did. Please give Calvin a follow on Instagram @calvinmccord_

Also, please send us your feedback on the episode, share it on your socials and keep listening in. Your support as always, is massively appreciated!

In this weeks episode the Dykes ask each other some Top 5 questions and some quick fire Would You Rather's, without knowing what the other is going to ask. Let us know your top 5's or what you would rather on our socials @coachedbychloe_ @kimmmd92

In this episode we discuss our top 5 conspiracy theories and give our opinions on each. From 9/11 to the moon landing, we have varied opinions between us so let's hear what you guys think about each one!! As always, we appreciate your feedback, share on your socials this episode if you enjoyed it and feed back to us your thoughts. Enjoy, we hope we get yous thinking :)