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In this transformative episode, I show you how to escape the Drama Triangle pattern that exhausts leaders and robs them of power.
If you've ever said yes when you want to say no, then felt resentful about your obligations, and then got angry at others for your situation, congratulations! You've just cycled through all three Drama Triangle roles: Rescuer, Victim, and Persecutor, and you've given your power away in each position.
Key Concepts:
The Drama Triangle Roles:
The Empowerment Triangle Alternative: We can break this cycle!
Instead of a Rescuer → Be a Coach: Ask questions that empower others
Instead of a Victim → Be a Creator: Focus on what you can influence and create a new future
Instead of a Persecutor → Be a Challenger: Challenge people to grow
Three Immediate Strategies:
Resources Mentioned:
When you move above the line into Coach, Creator or Challenger, your team becomes more capable, you reclaim energy, and problems get solved instead of managed. Visit ClaireLaughlin.com and connect at ClaireLaughlinConsulting.
Stay above the line and lead the way!
By Claire LaughlinIn this transformative episode, I show you how to escape the Drama Triangle pattern that exhausts leaders and robs them of power.
If you've ever said yes when you want to say no, then felt resentful about your obligations, and then got angry at others for your situation, congratulations! You've just cycled through all three Drama Triangle roles: Rescuer, Victim, and Persecutor, and you've given your power away in each position.
Key Concepts:
The Drama Triangle Roles:
The Empowerment Triangle Alternative: We can break this cycle!
Instead of a Rescuer → Be a Coach: Ask questions that empower others
Instead of a Victim → Be a Creator: Focus on what you can influence and create a new future
Instead of a Persecutor → Be a Challenger: Challenge people to grow
Three Immediate Strategies:
Resources Mentioned:
When you move above the line into Coach, Creator or Challenger, your team becomes more capable, you reclaim energy, and problems get solved instead of managed. Visit ClaireLaughlin.com and connect at ClaireLaughlinConsulting.
Stay above the line and lead the way!