Welcome to another episode with the Brown And Balanced Podcast! Tamela Mann said it best “ Truth is I’m tired!! And it’s easy to give up but staying the course and continuing on is where the challenge meets you! We would be lying if we said hosting a podcast was easy and showing up for everyone besides our self has been beneficial! By now I’m sure you guys have heard your host mention you are no good to anyone until your good to yourself! This episode was short and sweet because we wanted to focus on the message which always goes back to putting yourself first. Our community is an heavy advocate for self growth and development.

This episode was full of gems and vulnerability! The fear of being liked and well perceived in this world can be damaging to your life. Any relationship your in should be equally beneficial and a push towards your development. Juggling life, careers, mental health, parenting can all truly take a toll on you and leave you feeling discouraged. Do yourself a favor and take self inventory and control of your life and begin to make small changes. Nothing will change until you do. You are solely responsible for you. For more great gems continue to listen to the entire episode!

Episode Nuggets

• Burnt out.
• Podcasting isn’t easy.
• God wants to see your plan flourish.
• Failing to succeed.
• Life be lifeing.
• Encouraging yourself.

Thanks you for listening to this weeks episode see you guys next week!

Be sure to follow us on both Facebook & Instagram @Brownandbalancedpodcast.

For future collaborations, guest appearances, and or topic suggestions send us a DM or email at: [email protected] we want to connect with you!

Merch collection can be found online at: www.brownandbalancedpodcast.com