Hi all! Today's episode I share my tips on How to create new habits that stick!
And did you know that our brains learn by repetition? Knowing how the brain functions can help us create habits that stick...listen for more now!

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 Or email me any requests to: [email protected]
 
 And also I am accepting 1-1 coaching/healing clients now!
To help heal inner child, create new habits, improve relationships, self worth
 Check out website for more info! 
 https://www.happywithmaria.com/
 
 Thank you for listening! and please feel free to share!
 
 xo Maria