Today's episode i share a small life tip that helps me have a happier, healthier week! Tune in, and share below your thoughts, what do you do to help with small life stresses, do you have your own tips that work for you? Tune in!

Follow on instagram: @happywithmaria

Website: www.happywithmaria.com

Youtube: happy life with maria

Thank you for listening!

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maria

Today's episode, we welcome Jessica from Elavive Corporate Wellness, we talked about importance of slowing down, recharging, moving your body, connecting to your inner self, in order to improve performance at work. How Mind + Body Connection can help improve productivity , and how to know whats best practice for you

Follow Jessica's Elavive on Instagram @elaviveus
Visit her website at : https://www.elavive.com/

Follow Maria at @happywithmaria on Instagram

Visit website at https://www.happywithmaria.com/

Thank you for  listening!

Stay positive

Maria

#corporatewellness #mindbody #podcast

How to say NO, without stressing or feeling uncomfortable about it.

Today's amazing topic. Tune In! Tips on how to advocate for yourself, how to speak up for yourself, how to create strong healthy boundaries at work and in life.

Follow us on instagram @ happywithmaria

Website: www.happywithmaria.com

Thank you for listening!

Stay positive

Maria

In Today's amazing short solo episode, I bring you an amazing helpful tip in life about how to handle Pressure In Life! Something so many people struggle with, and want to "please" everyone, and give everyone all they are asking for.

HOWEVER, there is one way, we can stop and feel calm in middle of all pressures.

Tune In!

Follow on Instagram @happylifewithmaria

Website: www.happywithmaria.com

Youtube: Happy life With Maria

Thank you for listening!

xo Maria

Stay Positive!

Amazing collab episode today with two Coaches- Radia Carr and Maria Kalen! Both are entrepreneurs choosing to live life on their terms. Both of them, put in the work, to transform themselves to become best versions. We talked about how to create healthy boundaries, how to know your value, power of gratitude, how mindset is everything, and so much more!

#mindset #entrepreneurship #podcast #knowyourworth

 And now they help others do same- tune in to learn how you can too!

Connect with Radia Carr below:
Youtube:  ⁨@radiajcarr⁩
Website: https://radiacarr.com/
Instagram: https://www.instagram.com/radia.carr/

Connect with Maria Kalen below:
Youtube:  ⁨@HappyLifewithMaria⁩  
Website: www.happywithmaria.com
Instagram: https://www.instagram.com/happywithmaria/

Thanks for tuning in! Like and subscribe for more content!

Stay positive!

xo Maria

On Today's episode, we discuss small tips on choosing relationships that are healthy for us, vs. unhealthy. Of course, its a big topics, with lots of moving parts, but this is just a snippet of one tip.

Follow more on Instagram: @happywithmaria

On Youtube: @Happy Life With Maria

Website: www.happywithmaria.com

Thanks for subscribing!

Dr. Diana Londono , a surgeon, who specializes in chronic health issues, shares her experiences with patients and how she notices that mind + body are more connected than we may realized. 
She is a Board Certified General Urologist & Surgeon who treats a wide array of urological conditions and more...We talked about how certain surgeries even, are possibly avoidable, if addressed on the emotional level.

Follow Dr. Diana Londono on: 
Instagram: @ dianalondonomd
Website: https://dianalondonomd.com/
Linkedin: Diana Londono

Follow Happy Life With Maria Podcast:
Instagram: @ happywithmaria
Website: www.happywithmaria.com

On today's episode, I share 3 tips on how to have valuable, strong, healthy friendships. And how to know 3 signs that you are NOT in a healthy friendship, and what to do to increase your self worth, in order to attact better, healthier "tribe"

Follow more on Instagram: @happywithmaria

On Youtube: @Happy Life With Maria

Website: www.happywithmaria.com

Thanks for subscribing!

Share thoughts below about this episode

DREAM BIG, LIVE BOLD - Courtney Beck -life lessons on her journey to living her purpose!
We welcome amazing guest today, Courtney Beck- host and creator of Plenty of Positivity Podcast, SPEAKER, former Gymnast, and so much more.
She shares her journey through life lessons, as she was competing in Sports as a  youngster, to then becoming a teacher, and how Speaker and Podcast Host
Follow Courtney Beck on LinkedIn
Follow Courtney Beck on https://www.plentyofpositivity.com/plenty-of-positivity/podcast/
PLENTY OF POSITIVITY PODCAST -with Courtney Beck

Follow: Happy Life with Maria Podcast on Youtube

www.happywithmaria.com 

Thank you for listening/watching!
#podcast #dreambig #positivevibes 

Stay Positive!

Welcome to my first Solo Video Podcast Episode! As requested, today i am sharing some small tips on how to Know Your Own Value, and feel self worth... Even tips on self worth as entrepreneur, client service consultant.
Life is not happening TO us, its happening FOR Us.
Follow Happy Life with Maria Podcast on Youtube! 
Follow me on Instagram : @ happywithmaria
Website link: www.happywithmaria.com

To book 1-1 call, email me at [email protected]

Thank you for watching & listening! Share this episode if you feel like!
Stay Positive!
Maria