Happy Life with Maria

Today's guest is the amazing Alana from Superbloom Coaching, located in NY!

Alana and I talk about how to Live your True Purpose, Choose Joy, and Align with Your Full Potential.

Alana also shares her personal life journey of starting from Corporate, to now living her calling and choosing joy, alignment and freedom to be her true self.

Alana can be contacted here:

Instagram: https://www.instagram.com/superbloom.coaching

Website: https://www.superbloom-coach.com/

Her Podcast: https://www.youtube.com/@JourneytoRadiance

And follow Happy Life With Maria here:

Instagram: https://www.instagram.com/happywithmaria/

website: https://www.happywithmaria.com/

Podcast : https://linktr.ee/happywithmaria

Thanks for tuning in! Comment below what resonated the most with you!

xoxo Maria

Stay positive!

Happy Spring 2026 everyone!! Today's episode is inspired by just that...Just like nature is experiencing a "shift" into spring, so do we have an opportunity to look at our own lives and see what "old beliefs" we may want to shift, so that we welcome more positive, good, deserving experiences into our lives.

Tune in to today's episode where i break down 3 simple steps we can take to start to identify what our limited beliefs are, which mostly are deeply hidden in our subconscious minds, and ways to start erasing and reversing the old beliefs into more positive, high vibe new beliefs.

I strongly believe, that once we change our inner deep beliefs about ourselves, that truly does shift our own entire aura field, and shifts how we view ourselves, and in turn, shifts how others view us, and our whole trajectory of life.

Tune in! And Thank you for listening! xoxo Maria

Follow me on instagram @happywithmaria

website: https://www.happywithmaria.com/

xo Maria

Magical, inspiring guest on today's podcast -a powerful Spiritual Consultant,  Best- Selling Author, Healer, Teacher- Catherine Duncan! We talk about her powerful new book "Everyday Awakening" where she shares 42 spritual/energy excercises to help individuals awaken into their heart and soul, live life with ease and flow, and most importantly, how to LIVE in the Present Moment, daily.

Get Catherine's new book "Everyday Awakening" on Amazon today!

https://a.co/d/05mLvhOw

Follow Catherine on Instagram at:

https://www.instagram.com/catherineduncanmabcc/ 

Visit her website for more info at:

https://www.catherineduncan.org/about-catherine

And follow @happywithmaria on Instagram

Thank you for listening!

Stay positive,

Maria

Hello all! Today as we approach almost 60 episodes tomorrow! I wanted to do a little recap episode, where i share my thoughts on past 59 episodes and top3 lesson i have learned from some of my fave guests!

Lesson 1- From Danielle Robay (ep.58) - Dreams are yours for the taking!

Lesson 2- Stay humble, or be humbled by life

Lesson 3- Have a strong why/purpose of service (Mitzi designer episode)

Share your fave tips, lessons you have learned so far as well! Would love to hear, and thank you to all who listen to my podcast!! I love hearing how its helping generate a little positivity in your days!! thank you for all support,

More episodes to come

Follow me on instagram @happywithmaria

website: https://www.happywithmaria.com/

xo Maria

Today we sit down with amazing Journalist, Podcast Host, and Creator of Question Everything Cards- the amazing Danielle Robay!! We ask Danielle deep life questions from her own QE Card deck!
We dive into Power of Kindness, Choosing your own life path, How to Reach your Dreams, which as she says, are yours for the taking, and so much more!

Also, for those who don't know, Danielle is also host of Reese Witherspoon's Hello Sunshine Co's Book Club & Podcast!!

Tune in, and comment below your favorite parts of the interview!
To Connect with Danielle Robay on:
Instagram & Youtube:  ⁨@DanielleRobay⁩  
The Question Everything Podcast: https://www.instagram.com/questioneverythinghq/?hl=en

Follow Maria's Instagram:
Happy with Maria IG: https://www.instagram.com/happywithmaria/?hl=en
Spotify: https://open.spotify.com/show/3LUoJNw9WcjXJgqUEArSs0
Website: www.happywithmaria.com

Thank you so much for listening & Sharing the episode!
xoxo Maria

Today's episode, is a reminder to all those people who stay in unhealthy situations, and stay quiet for too long. Know that you Do have the Right to be treated with kindness. You do have the Right to Advocate for Yourself in any situation that is uncomfortable to you. Know you have the right to speak up! 

tune in and let us know in comments your thoughts!

Follow us on instagram: @happywithmaria

Website: www.happywithmaria.com

Youtube: happy life with maria

Thank you for listening!

Follow and rate the podcast on Spotify and Apple, if you can, to help us grow!

maria

Today's episode i share a small life tip that helps me have a happier, healthier week! Tune in, and share below your thoughts, what do you do to help with small life stresses, do you have your own tips that work for you? Tune in!

Follow on instagram: @happywithmaria

Website: www.happywithmaria.com

Youtube: happy life with maria

Thank you for listening!

Follow and rate the podcast on Spotify and Apple, if you can, to help us grow!

maria

Today's episode, we welcome Jessica from Elavive Corporate Wellness, we talked about importance of slowing down, recharging, moving your body, connecting to your inner self, in order to improve performance at work. How Mind + Body Connection can help improve productivity , and how to know whats best practice for you

Follow Jessica's Elavive on Instagram @elaviveus
Visit her website at : https://www.elavive.com/

Follow Maria at @happywithmaria on Instagram

Visit website at https://www.happywithmaria.com/

Thank you for  listening!

Stay positive

Maria

#corporatewellness #mindbody #podcast

How to say NO, without stressing or feeling uncomfortable about it.

Today's amazing topic. Tune In! Tips on how to advocate for yourself, how to speak up for yourself, how to create strong healthy boundaries at work and in life.

Follow us on instagram @ happywithmaria

Website: www.happywithmaria.com

Thank you for listening!

Stay positive

Maria

In Today's amazing short solo episode, I bring you an amazing helpful tip in life about how to handle Pressure In Life! Something so many people struggle with, and want to "please" everyone, and give everyone all they are asking for.

HOWEVER, there is one way, we can stop and feel calm in middle of all pressures.

Tune In!

Follow on Instagram @happylifewithmaria

Website: www.happywithmaria.com

Youtube: Happy life With Maria

Thank you for listening!

xo Maria

Stay Positive!